Bran flakes produced by our equipments are generally fortified with a range of vitamins and minerals, including iron, which is essential for carrying oxygen rich blood to the tiny arteries supplying and feeding the skin. This helps to maximize growth and development of new cells deep within the dermis. It also allows for the upkeep and regeneration of structures within the skin, such as hair follicles and oil the skin, such as hair follicles and oil glands. The B vitamin niacin in bran flakes helps protect skin exposed to sunlight, while zinc is crucial for healing and a healthy immune system.
Bran flakes can be served alone with fresh, cool milk or with extra fruit. Grated apple and chopped banana make ideal partners. The flakes also go well with sultanas, raisins, and nuts, creating a tasty fruit and fibre mix.
Bran flakes are a rich source of dietary fibre. When increasing fibre intakes, it is important at the same time to increase fluid Intake in order to avoid constipation.